Jan 02 2008
Index of Spiritual Warfare Series
1. The Glorious War
2. Attitudes of War
3. The Ancient Foe
4. Wile E. Devil (Methods of the Enemy, Part I)
5. Fire without Smoke (Methods of the Enemy, Part II)
My Dear Wife’s Blog- Exercise History
- March 30, 2009Exercise bike, alternating interval resistance 1 and 6. Time: 16 minutes including cooldown Distance: 3.05 miles Average heartrate: 139? bpm Calories: 105 […]
- March 28, 2009Time: 32 minutes including cooldown Distance: 2.03 miles (2938 strides) Average heartrate: 145 bpm Calories: 277.3 elliptical trainer Course: cross country 2, resistance 1 Listened to: * mhaj 94.6 * mhaj 94.7 […]
- March 30, 2009
- Journal of a Local Homebrewer