Jul 23 2008
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My Dear Wife’s Blog
Exercise History- March 30, 2009Exercise bike, alternating interval resistance 1 and 6. Time: 16 minutes including cooldown Distance: 3.05 miles Average heartrate: 139? bpm Calories: 105 […]
- March 28, 2009Time: 32 minutes including cooldown Distance: 2.03 miles (2938 strides) Average heartrate: 145 bpm Calories: 277.3 elliptical trainer Course: cross country 2, resistance 1 Listened to: * mhaj 94.6 * mhaj 94.7 […]
- March 30, 2009
Journal of a Local HomebrewerMeta
James...
- I had fun playing games with @greatwolf , Ralph and Keith and now I'm going to sleep. And my wife is still pregnant. :) 1 hr ago
- Pizza and the Librarian tonight. And no more work (except maybe checking the vote tomorrow) until Monday. :) 10 hrs ago
- Back on the radio with Sid Salter on Supertalk Mississippi. Updating the good folks down there on #healthreform. Tune in NOW. 10 hrs ago
- My copy of the new Start Trek DVD just arrived! Yes I know my level of excitement over this is why I couldn't get a date in high school. 11 hrs ago
- A good meeting today. Now I'm back on SuperTalk Mississippi at 4pm CST giving a #hcr update. Tune in if you can! 11 hrs ago
- More updates...
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