Jun 05 2006
Workout Update June 5th
I’m still out of shape.
Tonight I spent 25 minutes on a recumbent bikeâ€â€which wasn’t as hard as 20 minutes was just a few weeks ago. Saturday, though, I did the rowing machine thing for 20 minutes and felt like I was about to die. Must be something with the diaphragm or my abs. Anyway, things are improving and I’m getting into a good routine. I’m glad for the time I can spend with my wife exercisingâ€â€and I’m glad that it is bearing fruit in my body being slightly less overweight and slightly less out of shape.
More later on this of course.