Jun 05 2006

Workout Update June 5th

Published by James at 10:09 pm under Exercising

I’m still out of shape.

Tonight I spent 25 minutes on a recumbent bike—which wasn’t as hard as 20 minutes was just a few weeks ago. Saturday, though, I did the rowing machine thing for 20 minutes and felt like I was about to die. Must be something with the diaphragm or my abs. Anyway, things are improving and I’m getting into a good routine. I’m glad for the time I can spend with my wife exercising—and I’m glad that it is bearing fruit in my body being slightly less overweight and slightly less out of shape.

More later on this of course.

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